You all understand that you need to get exercise, eat healthily and go to the doctors/ dentist to make sure your physical health is at its best, but making sure we do the same for our mental health is just as important.
We’ve been talking in school about how to promote your mental wellbeing.
Top games and apps for wellbeing:
This site is a brilliant way to help let go of those worries and realise that they don’t have to be a part of you. https://www.healthforkids.co.uk/game/lanterns/
I’ll be very interested to see what you think of it.Check out some other apps that may interest you here. https://www.internetmatters.org/resources/wellbeing-apps-guide-for-kids/
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